For Lochlan, finding a workplace where he could learn, grow and feel like part of a team has made a world of difference.  

At 30 years old and living with Autism, ADHD and depression, Lochlan has faced challenges with confidence, navigating job applications and interviews, and advocating for himself in past workplaces.  

But with the right support and the right environment, he’s now thriving, celebrating 12 months of employment as a trainee at Martha Café. 

As a Kitchen Hand, Lochlan helps prepare fresh ingredients, cleans and assists with sandwich and salad preparation, and keeps things moving behind the scenes.  

“I basically give a hand around the kitchen where I can,” Lochlan explains.  

“Whether it’s helping sort lettuce, wash dishes, or just being helpful, I try to understand what’s needed and meet people where they’re at.” 

Café Coordinator Sally McAllister says Lochlan brings a strong work ethic and kindness to the team.  

“Watching Lochlan grow over the past year has been incredible,” she said.  

“From day one, he brought a quiet determination and a genuine care for his work. With the right support and a team that believes in him, he’s truly flourished and we’re so proud to have him as part of the Martha Café family.” 

Lochlan says he values the routine, support, and sense of community that comes with the job.  

“Before, I was kind of left to fend for myself. I didn’t know my workplace rights and often felt like I had to mask how I was feeling,” he shared.  

“But here, I don’t feel the need to people-please all the time. There’s understanding. They give me space to be me.” 

Lochlan found Martha thanks to some support from Castle, an organisation that supports people with disability to find employment.  

In late 2023, Castle supported Lochlan to apply for his position at Martha. 

Castle Employment Support Officer Amy Fulwood has been with Lochlan throughout his journey, checking in regularly, helping with communication between staff, and facilitating any adjustments to ensure long-term success. 

“Lochlan’s success is a great example of what can happen when someone is supported to be themselves at work,” Amy says.  

When asked what the best part of the job is, Lochlan smiles.  

“The free food is definitely a bonus,” he laughs.  

“But more than that, it’s having a bit of a social life again, feeling like I’m part of something, learning new skills, and giving back. I don’t feel like a constant liability anymore. I feel useful.” 

To others who might be facing similar challenges, Lochlan’s advice is simple but heartfelt: “Find people who are in your corner. Even if you don’t know how to explain your needs, there’s a way to build that bridge. You’re not alone.” 

For more information about Martha visit www.martha.org.au or read more about the CatholicCare Social Enterprises at www.catholiccare.org.au/social-enterprise  

To learn more about Castle, visit www.castle.org.au  

This story was originally published by Castle, and some changes have been made.