For over four years, CatholicCare Social Services Hunter-Manning has been quietly changing lives through its GambleAware Program. A program that is helping people reclaim control when when gambling begins to threaten the things that matter most.

James, aged in his mid-60’s, knows that struggle all too well. For more than two decades, gambling was a constant presence in his life, gradually wearing down his self-worth, his finances, and his marriage.

“In retrospect, I realised I had a gambling addiction for probably more than 20 years,” says James.

“It got to the point where my marriage was at risk, and I knew I had to do something. I had to commit to getting help.”

As a musician, James faced an extra hurdle: his work often took him to venues where gambling was just a step away.

“I had to find ways to break the habit and stay in control,” he says.

“With the right support, I’ve learned strategies to manage those situations. It’s completely changed my outlook and my life.”

After finding GambleAware online, it took James a month to take the next step.

“There is so much shame and self-loathing involved. You feel hopeless.” James.

Through the GambleAware program; however, James was able to access professional counselling and practical strategies, including self-exclusion, which helped him gradually rebuild his life, reconnect with his wife, and regain a sense of self-worth.

“Talking with my counsellor has been incredible. She listens, understands, and gives me tools to keep going, especially when I stumble,” he says.

However, it was a counselling session with his wife that opened his eyes to the depth of the damage.

“Hearing how my addiction affected her and our relationship really brought it home. It was very profound.”

Today, James is no longer a prisoner of his addiction. He has regained confidence and learned to manage the part of himself that struggles with addiction.

“I know I will always have an addictive personality, but controlling the urge has been essential. I now have the strategies and the confidence to manage this aspect of myself,” he says.

To anyone facing the same battle, James offers this advice:

“Just do it. The first step is the hardest. But when you take it, it’s like a weight lifting off your heart and shoulders. It’s the start of reclaiming your life.”

James’ story is a powerful reminder that even in the darkest moments, recovery is possible. With the right support, one courageous step can transform not just a life, but an entire family, and open the door to a brighter future.

If you are seeking help for yourself or a friend or family member, visit www.catholiccare.org.au/gambleaware to take the first or next step.